Dr Barry Sears on fish oil supplementation
A) Max knees 2 elbows in 2 minutes
B) max ring dips in 2 minutes
C)25-20-15-10-5
thruster 75/45
kb swing 1.5/1 pood
push up
run 200m after each round
Dr Barry Sears on fish oil supplementation
A) Max knees 2 elbows in 2 minutes
B) max ring dips in 2 minutes
C)25-20-15-10-5
thruster 75/45
kb swing 1.5/1 pood
push up
run 200m after each round