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WOD 5/9/2013

by Jeremy Loo | May 9, 2013 | Main | 0 comments

A) 2x 400 m run
1 minute rest between

B) 8 minute AMRAP

12 ring push up
8 toes to bar

C) 8 minute AMRAP

5 thruster 95/65
15 sit ups

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