WOD 5/14/2013

by | May 14, 2013 | Main | 0 comments

images-1

1-2-3-4-5-6-7-8-9-10

power clean 135/95
burpee box jump 24/20

then run 400m
next do

1-2-3-4-5-6-7-8-9-10
push press 135/95
10x double under

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