Pull ups today. Check the video and then we will review before the WOD.
A) death by pullups
B) 5x
10 pistols
10 KB snatch 1.5/1 pood
C) 100 hollow rocks
Pull ups today. Check the video and then we will review before the WOD.
A) death by pullups
B) 5x
10 pistols
10 KB snatch 1.5/1 pood
C) 100 hollow rocks