12/18/13 by Jeremy Loo | Dec 18, 2013 | Main | A) 30-20-10 KB swing 2/ 1.5 pood Chest to bar pull ups B) 20-10-30 push up situp C) ? Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related