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pukie-shirt
PUKING and Fitness

I think I’ve puked 4 times from working out in my life. I knew it was coming each time and I let it. I am not encouraging puking but pushing to the line sometimes is warranted. What do you guys think?

 

A) Back squat
8 @ 45%
6 @ 55%
5 @ 60%
5 @ 65%
5 @ 75%
AMRAP @ 85%

B) Press
8 @ 45%
6 @ 55%
5 @ 60%
5 @ 65%
5 @ 75%
AMRAP @ 85%

C) “Annie”
50-40-30-20-10
Double under
Sit up