Today is Tax Day for everyone. We will celebrate by doing the Tax Day WOD. We have 9 “Benchmark” WODs at the gym and this is one of them. I’ve talked about making a level process for athletes so you would know where you stand against others as far as fitness. This WOD and the others are a good measurement. We have listed on the whiteboard the levels and the expected times for each level. We hope to incorporate these into a system that tracks all these WODs and there will be rewards to reaching each tier. We will be working on this this month and have the whole system up and running by July.Keep an eye out for more info to follow!

“Tax Day”

400m run
21-15-9
thruster 75/45
pullup

400m run
21-15-9
thruster 75/45
pullup

400m run