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January | 2017 | | ION Strength & Conditioning

Part 1- Strength

by | Jan 23, 2017 | Main

Part 1-STRENGTH Maybe we’ve covered this before but I wanted to dive a little deeper into our mission statement. When I started this gym I didn’t have a defined set of beliefs. I wanted to help people get fit. I thought that was enough. As the years have gone on I...

1/9/17

by | Jan 9, 2017 | Main

We have prided ourselves on providing results. I believe results can be obtained in any atmosphere. Be it a park, a warehouse, or a state of the art gym like the one pictured on top. What separates us is we have created an environment conducive to obtaining results....