ION Virtues Part III

ION Virtues Part III DISCIPLINE noun dis·ci·pline \ˈdi-sə-plən\ Definition of discipline 1: punishment 2 obsolete : instruction 3: a field of study 4: training that corrects, molds, or perfects the mental faculties or moral character 5 a : control gained by enforcing...

Habits and Athletic Performance

Habits are fragments that seem invaluable, but are actual tools that allow for the efficient use of time, energy, and brainpower. Habits are like double–edged swords, something that has or can have both favorable and unfavorable consequences. Habits by definition are...