ION Virtues Part III

ION Virtues Part III DISCIPLINE noun dis·ci·pline \ˈdi-sə-plən\ Definition of discipline 1: punishment 2 obsolete : instruction 3: a field of study 4: training that corrects, molds, or perfects the mental faculties or moral character 5 a : control gained by enforcing...

Habits and Athletic Performance

Habits are fragments that seem invaluable, but are actual tools that allow for the efficient use of time, energy, and brainpower. Habits are like double–edged swords, something that has or can have both favorable and unfavorable consequences. Habits by definition are...

Why ION?

    ION- An ion (/ˈaɪən, -ɒn/)[1] is an atom or a molecule in which the total number of electrons is not equal to the total number of protons, giving the atom or molecule a net positive or negative electrical charge. Ions can be created, by either chemical or physical...

Road To The Games

Angel Gonzalez Road To The Games The Beginning,   I don’t want to be cliche, but after watching my first California Regional Competition it lit a fire in me. I can’t even imagine myself going head-head with some of the most elite athletes know in the sport...

Fear Vs Reality

Do you remember the first time you talked to that special person you had a crush on? Do you remember that feeling before you walked into a big interview or meeting? Or how about that time you were going to do something that was going to change your life forever. The...