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ION Strength and Conditioning

ION Strength and Conditioning


More than just a “workout” or a thing we do- its who we are. We constantly seek better, faster, stronger.

We take the narrow path, combining the physical, the mental and the spiritual. 

Our fitness is just one aspect of the whole person we are trying to become. 

We find out who we are in those moments spent building and sometimes suffering, often failing

This is not for everyone, although we wish that everyone could experience the thrill of acheiving what was not thought possible.

We trade what we would become for who we want to become. 

No excuses

No half efforts

No half hearts

ION Strength and Conditioning

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